Nov 9, 2020
The current pandemic has resulted in an increase in fears about
financial security. People have been experiencing feelings of
stress, failure, and anxiety around money matters. Dr. Galen
Buckwalter coined the term “financial PTSD” which may affect over
20% of the US population to describe this overwhelming fear and
lack of financial security. My guest today will discuss how
she works with clients in her financial planning business to
identify hidden beliefs that impact their stress around money and
why these beliefs may come from past traumas.
“Twenty-three percent of adults and 36 percent of
millennials experience financial stress at levels that qualify as a
diagnosis of PTSD.” (Dr. Galen Buckwalter)
Mentioned on the show:
Three Tips for Building Resilience: https://cadynorth.com/3-tips-for-building-resilience
Find out if you are an emotional eater = take the quiz: https://www.surveymonkey.com/r/Y8X8QYL
Join the webinar: “How to stop feeling crazy around food” http://bit.ly/2sEH7dS
To learn more about The Anchor Program: https://AnchorProgram.com
Supporting articles:
https://goop.com/wellness/career-money/are-you-struggling-with-financial-ptsd/
How you can reach Cady:
Where you can find me:
https://www.psychologytoday.com/us/blog/real-healing
https://www.youtube.com/user/DrCarolynRoss
STUDY GUIDE:
Here are a few techniques you can begin to practice to help you with financial fears:
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