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The Dr. Carolyn Coker Ross Show: Binge Eating Disorder, Stress Eating, Emotional Eating, Food Addiction

Apr 9, 2021

"Research has shown that HALF of all the foods Americans eat are ultra-processed “industrial formulations.”

There's been a lot of talk about whether foods can be addictive or not.  In truth, there are a group of foods, called “ultra-processed industrial formulations” that have been engineered in the nutrition...


Mar 24, 2021

Whether you've been stressed about your health, suffered losses, tired of the quarantine, had financial stressors, working long hours, or had a relationship breakup, stress has become a constant irritant for many of us.  If you're struggling with binge eating, emotional eating, or food addiction, your eating...


Mar 10, 2021

"Body image is the picture you hold in your mind of your body."

When you hold a negative picture or are dissatisfied with your body, it can be a significant predictor of compulsive overeating, binge eating, emotional distress, depression, and problems in your relationships.  Having positive feelings about your body if...


Feb 24, 2021

"There is no one diet that works for everyBODY."

Despite the research, many people continue to look for a "perfect diet" (diet to go on) and cycle from one fad diet to the next, hoping that they will find a quick fix or a solution to their food and body image issues.  They are often excited when starting a new fad...


Feb 10, 2021

There are over 200 million searches on Google for the term “food addiction.” Food addiction affects a large number of individuals, even though it's not accepted as a true diagnosis (yet) by the medical profession.  Using the Yale Food Addiction Scale, 5-10% of the general population test positive for food...