Feb 24, 2021
"There is no one diet that works for everyBODY."
Despite the research, many people continue to look for a "perfect diet" (diet to go on) and cycle from one fad diet to the next, hoping that they will find a quick fix or a solution to their food and body image issues. They are often excited when starting a new fad...
Feb 10, 2021
There are over 200 million searches on Google for the term “food addiction.” Food addiction affects a large number of individuals, even though it's not accepted as a true diagnosis (yet) by the medical profession. Using the Yale Food Addiction Scale, 5-10% of the general population test positive for food...