Preview Mode Links will not work in preview mode

The Dr. Carolyn Coker Ross Show: Binge Eating Disorder, Stress Eating, Emotional Eating, Food Addiction


Apr 26, 2022

Being out of touch with or disconnected from your spirit can lead to spiritual depletion.  Spiritual depletion can exacerbate binge eating, food addiction and emotional eating.  Spiritual emptiness is a sick- ness that has signs and symptoms just like any physical illness. It’s important that you recognize the signs...


Mar 31, 2022

If you are struggle with food addiction, emotional eating or binge eating, stress can trigger emotions that you may have been regulating with food.  Managing stress without food requires that you learn a new set of skills to use when you’re feeling overwhelmed, worn out, or stressed to the max. Managing stress...


Mar 15, 2022

In this podcast, I will interview Betsy Thurston, a dietician who also specializes in the use of Internal Family Systems (IFS) therapy as a unique tool in treating her eating disorder clients.  The founder of IFS, Dr. Richard Schwartz describes IFS as “a powerfully transformative, evidence-based model...


Mar 9, 2022

If you are dissatisfied with your body, you are not alone.  While having self-doubts is a normal part of being human, if your self-evaluation is primarily dependent on your superficial appearance, your size or shape, that can lead to shame, negative self-talk, suffering and the use of extreme and harmful behaviors to...