Sep 28, 2020
Many of the people I work with - whether it be with anorexia, bulimia, binge eating disorder, food addiction, or emotional eating - see their bodies as separate from their lives (and never the twain shall meet). Like the separation of church and state. They don't realize that negative body image is often...
Sep 7, 2020
Many people with food and body image issues hold on to the belief that the only thing keeping them from being fat or fatter is having to whip themselves in shape periodically, or getting mad at themselves when they “make a mistake.” The negative self-talk and body hatred that goes along with the diet mentality does...