Jan 20, 2020
In today’s episode, I will be discussing 5 points of resistance in trying to overcome binge eating disorder that can keep you stuck, repeating the same behaviors over and over again. I will discuss specific ways to address these stumbling blocks so you can overcome binge eating disorder.
What you’ll learn...
Jan 6, 2020
On today’s episode, I will be discussing: A new way for you to manage your relationship with food and your body in the New Year
What you’ll learn listening to this episode:
1. What is intuitive eating
2. What the $60 billion dollar weight loss industry won’t tell you
3. What is reward deficiency syndrome and what...