Dec 21, 2020
“Pain can be an invitation to heal.”
When we began talking about the quarantine it was 8 months ago and I'm sure you, like me, had no idea that it would last this long. Because it has lasted so long, I am hearing from people all over the world and also reading the research showing that there are record increases in...
Dec 14, 2020
“Food and money are both used to self-soothe.”
You may not be aware that if you have binge eating, food addiction, or emotional eating, your relationship with food may be a mirror for your relationship with money. If you binge with food, you may also be a binge shopper or spender. My guest, Francine Rogers, says she...
Dec 4, 2020
“Dysfunction in a family can trigger eating and body image issues.”
Azure Moyna has written a memoir about her journey to healing from an eating disorder and how her childhood trauma and family dysfunction contributed to the development of her food and body image issues.
In this podcast you will learn:
⦁ How and...