Nov 18, 2020
In some studies, the association is between 84% and 100% of those with these eating disorders also having depression and anxiety. Binging, food obsessions, and body image issues can trigger or exacerbate depression and anxiety. Depression and anxiety can also lead to binging and emotional eating. There are many types of depression including – pandemic depression, seasonal affective disorder, and some types of depression unique to women.
In this episode you will learn:
Mentioned on the show: (links)
Schedule a free consult to discuss your food and body image issues: https://findingyouranchor.as.me/consult
The Anchor Program is a 12-week non-diet program offering ONLINE
group and individual sessions for the treatment of binge eating,
emotional eating, food addiction, and compulsive overeating.
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