Oct 5, 2020
The Anchor Program is an online program that offers a non-diet approach to treating binge eating, compulsive overeating, food addiction, and emotional eating. The video below is an interview with a graduate from the Anchor Program (1 year after she completed both the 12-week intensive and the 6-month Subscription program). I wanted to do these interviews as a way to demonstrate the successes these amazing women have achieved in the program and to highlight what "success" means when you take a deeper approach to deal with food and body image issues.
Mentioned on the show:
Schedule a free Anchor Program consult: https://findingyouranchor.as.me/consult