Preview Mode Links will not work in preview mode

The Dr. Carolyn Coker Ross Show: Binge Eating Disorder, Stress Eating, Emotional Eating, Food Addiction

Jun 15, 2020

Have you ever heard someone say:  "The reason I overeat, is because I just love food"?  I hear this a lot from my patients with food and body image issues.  But when you think about it - food doesn't taste any better if you eat just enough versus if you binge or overeat.  So the question is: can you love food without having to eat more than your body needs. How does know this change your behaviors such as binge eating, emotional eating, or food addiction?

In this episode, you will learn:

How impulsive behaviors around food are driven by deeper needs.
Why your journey to healing is sacred.
How do you build resilience?
How does your family’s dynamic affect your current food and body image issues?

Resources mentioned in the video:

Webinar “How to stop feeling crazy around food.” -

Email me about what kind of family dynamic you grew up in:

The Anchor Program is a 12-week non-diet approach to healing the root cause of your binge eating, compulsive overeating, food addiction, and binge eating.