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The Dr. Carolyn Coker Ross Show: Binge Eating Disorder, Stress Eating, Emotional Eating, Food Addiction

Jan 20, 2020

In today’s episode, I will be discussing 5 points of resistance in trying to overcome binge eating disorder that can keep you stuck, repeating the same behaviors over and over again. I will discuss specific ways to address these stumbling blocks so you can overcome binge eating disorder.


What you’ll learn listening to this episode:


  • The 5 Key Points of Resistance in healing from binge eating disorder

  • What is exercise trauma

  • How do you shift your mindset to avoid food confusion and diet thinking?

  • How body hatred sabotages binge eating disorder recovery