Dec 21, 2020
“Pain can be an invitation to heal.”
When we began talking about the quarantine it was 8 months ago and I'm sure you, like me, had no idea that it would last this long. Because it has lasted so long, I am hearing from people all over the world and also reading the research showing that there are record increases in...
Dec 14, 2020
“Food and money are both used to self-soothe.”
You may not be aware that if you have binge eating, food addiction, or emotional eating, your relationship with food may be a mirror for your relationship with money. If you binge with food, you may also be a binge shopper or spender. My guest, Francine Rogers, says she...
Dec 4, 2020
“Dysfunction in a family can trigger eating and body image issues.”
Azure Moyna has written a memoir about her journey to healing from an eating disorder and how her childhood trauma and family dysfunction contributed to the development of her food and body image issues.
In this podcast you will learn:
⦁ How and...
Nov 23, 2020
Midlife eating disorders are increasingly common in women. Some midlife women experience binge eating, compulsive overeating, food addiction, or emotional eating. Others may develop anorexia or bulimia. Midlife eating disorders may lead to unhealthy dieting as a way to solve uncomfortable transitions in life, grief and...
Nov 18, 2020
In some studies, the association is between 84% and 100% of those with these eating disorders also having depression and anxiety. Binging, food obsessions, and body image issues can trigger or exacerbate depression and anxiety. Depression and anxiety can also lead to binging and emotional eating. There are many types...